The Energetics of Intimacy, Attachment and Sexuality

Discovering the subtleties of relating intimately

“What happens in myself, my body, and my being in relation to others?”

Course Description:

Through the lens of SE,  attachment theory, and current sexuality studies, we’ll combine lectures, videos, the latest research, small group discussions, and movement, plus an array of gentle, respectful exercises to make for a rich and varied program.

The goal is deeper connection to self and others, healthy attachment, clear boundaries and greater freedom to explore your sexy self, playfully in new and different ways, without shame.

This 3 day workshop focuses on connection to self, the heart and the body, while being in proximity with others. You do not need to be in couple relationship to get great benefit from this program. Nor does your partner need to be present. We’ll experience the subtle and not-so-obvious ways we engage intimately, and how to open to new and yet-to-be explored possibilities of joy and pleasure.

Mindful embodiment, sensation tracking and self-touch explorations are core practices as we get comfortable with the body as the ultimate “experiencer”. The goal is clearer boundaries, increased pleasure, self-acceptance and self-love, and greater freedom to explore your sexy self playfully in new and different ways, without shame.

Open to:

• Individuals, either coupled or not, and actively sexual or not

• Anyone wanting to heal attachment wounds, hoping to learn to receive and give love and pleasure in new and profound ways

• Couples wanting to improve their physical and emotional intimacy

• People hoping to find satisfying relationships, or for 

• Therapists who work with any of the above

After the weekend, participants will:

• recognize how your attachment style, old traumas and social conditioning sabotage satisfying intimacy, and how you can begin to heal this

• come away with a clearer understanding of the subtle levels of relating that occur under conscious awareness

• recognize and reduce triggers, enabling genuine wants and needs to emerge…..and learn to communicate these effectively

• learn tools for staying present and embodied

• identify deep desires and yearnings, and notice what gets in the way of opening to them

• practice asking for what you want, and learning to receive 

To Register, contact: training@sourceforhelp.com